Psychotherapy and Psychoanalysis for Adults and Couples
I help individuals gain a deeper understanding of themselves and the challenges in their lives.
The therapeutic relationship can be unique in that one person, through their expertise, curiosity, self-awareness, and skilled listening, lends themself to another person’s search for growth, healing, inner authority, and better relationships.
Shame, depression, anxiety, addiction, low self-esteem, intimacy difficulties, neurodivergence, people-pleasing and other emotional or behavioral experiences: it is not uncommon for even the most high-achieving individuals to navigate one or several of these issues in adult life— and oftentimes they overlap.
I’m a New York City-based psychoanalyst and licensed clinical social worker offering culturally sensitive, intersectional therapy in both English and Spanish, and I specialize in psychodynamic therapy to help adults and couples face these issues head-on. I base my approach on empathic and cutting-edge psychological ideas stemming from current research in learning, development and human interaction. Drawing on my own multicultural background, I connect deeply with adults of all ages and walks of life. I tailor my approach according to a person’s historical and present-day relationships and contexts, preferences for guidance, and personal goals. My style is dynamic, pragmatic, and active in that I listen, ask questions, and offer guidance according to individual needs and clinical decision-making. Together, we work to create meaningful life changes.
Our sessions will help you develop insight that creates lasting change, not just temporary relief.
Get in touch.
Areas of Treatment
Self-esteem
Relationships
Personality Disorders
Body Image & Eating Disorders
Couples Therapy
Business relationships
Workplace Conflict
Depression
Anxiety
Insecure Attachment
Trauma
Grief
Relationship Loss
Addiction
Neurodiversity-informed therapy
Leadership & executive support
Identity & work burnout
Workforce mental health
First-generation professionals
Multi-cultural high-achievers
Dating
Individual Therapy
Take time to make sense of barriers to feeling better, enhance self-awareness & pursue growth in a nonjudgemental space.
Couples Therapy
A space where individual partners get to know in themselves context of their deepest relationships, while addressing barriers to connection and authenticity.
Motivational Group for Females
An inclusive 10-week in-person space for exploring barriers to action from a psychodynamic framework.
Education & Training
Certificate in Integrative Psychodynamic Couples Training, Institute of Clinical Social work (Chicago) (current)
Four-year post-graduate Certificate in Psychoanalysis, Training Institute of Mental Health (New York)
M.S.SW. University of Texas in Austin
B.A. Boston College
My practice is located in downtown Manhattan, and I’m available for in-person and remote sessions.